Food Addiction: A Craving You Cant Seem to Control You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what course of action you need to take in order to lose weight. A number of medical experts say that food addiction is just as serious as nicotine or cocaine addictionand can potentially be just as deadly. When you suffer from food addiction, you have an overwhelming desire for a particular food. The desire is so strong, in fact, that if you are unable to consume that food, you suffer from withdrawal symptoms such as headaches, nausea, and depression. Food addicts crave the comfort that a particular food gives them. They also may engage in binge eating. Their cravings for food may be both physical and psychological. It should be pointed out that there are different varieties of food addiction. For instance, there is compulsive overeating, where an individual goes on eating binges that can last several days. The addict may sometimes lose weight, but tends to gain it back again. Symptoms include eating quickly, compulsively eating alone, and eating when there is no evidence of hunger. Yet another form of addiction is bulimia, in which an individual overeats, then purges either by vomiting or by taking laxatives. Signs of this condition include isolating oneself when eating, trying to consume huge portions of food rapidly, and being preoccupied with ones weight. Food addiction can also come in the form of anorexia, where an individual attempts to starve oneself in order to achieve an unrealistic weight. Anorexics tend to be 15 percent below normal body weight and have a phobia about being fat. They have difficulty eating with other people and appear to be obsessed with weight. They may engage in ritualistic behavior involving food and may suffer from depression. The good news is that food addiction can be successfully treated. This treatment can come in a variety of forms. A food addict may work with a psychotherapist to develop new ways to deal with food and his or her emotions. The therapist might be able to identify the source of the individuals fear or angerthe reason behind the individuals addiction. In the majority of cases, the psychologist will help the individual to develop a treatment plan which spells out expectations and goals, both for the short-term and the long-term. In the most serious cases, an individual may have to undergo in-patient treatment at a psychological facility. Treatment often involves helping the individual to return to healthy eating methods, dealing with the underlying emotional causes of addiction, and learning effective coping techniques. Food addicts often follow the tenets of the same kind of 12-step program used by alcoholics. This involves admitting their powerlessness over food, their belief that they could be restored to sanity, and an admission of their faults and failings. In addition, food addicts often draw strength from support groups made up of people who have similar difficulties dealing with food. Just knowing that there are other people who face the same challenges can be incredibly therapeutic. It is unclear at this point whether food addiction is a genetically-based illness. Certainly, however, there is evidence of eating patterns being passed down from one generation to the next. In fact, many food addicts may only seek help after they have determined that their illness could adversely affect their children. It is entirely possible that a food addiction can never be cured, that it can only be treated. In other words, the recovery period for the addiction can last a lifetime. However, one should never lose hope of beating a food addiction. With patience and with time, individual addicts can learn the behavioral skills which will enable them to keep their weight under control. Of course, there will be times when individuals will be tempted to indulge in sweets or excessive carbohydrates. However, knowing the pain that they will undergo if they continue their harmful eating habits could be just the incentive they need to stay the course. this is an extract from: http://www.healthyeatingadvice/blogspot.com
Stopping terrorism is not like gambling, in poker there are different variables that can affect the outcome but it fighting terror the only way to win is to fight to the end.Many people thing that the terrorist feel they have been wronged by something or someone and that giving them something will end the fight be it land or money, but history has repeatedly shown us that by appeasing the terrorists we are only giving them what they want, and prolonging the fight. They will continue to take everything they are given but they never stop wanting more.An example of this is clear in the Israeli- Palestinian conflict. Israel allows the PLO to return to the west bank and Gaza and form the Palestinian Authority, Israel supplied weapons and the Americans provided training to the Palestinians so they could start a army to fight crime and terrorism.Israel was repaid by the terrorists by suicide bombings in malls, restaurants, clubs and busses. More recently Israel pulled all Jews from Gaza and gave all the land to the Palestinians. The Israelis left behind infrastructure and greenhouses, which could have been used for businesses by the Palestinians. The moment the last troops were out of Gaza the terrorists destroyed what the Israelis left behind and again repaid them with rockets on Sderot and Ashkelon, two Jewish cities bordering Gaza.Many of you are thinking that these problems were brought on by the Israelis stealing Palestinians land, but what was it that the United States did that angered Al Qaeda?Many will say it is because America has troops in Saudi Arabia where the two holiest locations to the Muslim people are, these people are wrong. This fight is not about the terrorists wanting America out of the Middle East. This was is about the pride of one individual. Osama Bin Laden, and thats all it is about. In 1991 when Saddam Hussein Invaded Kuwait, Saudi Arabia was worried and was looking to get help to protect its oil fields. Osama Bin Laden offered his assistance to help protect his homeland with the help of his Mujahadim, who had helped protect Afghanistan from the Russians in the 80's.But rather then gamble on Bin Laden's holey warriors, the Saudis asked for help from the United States, and this wounded Bin Laden's pride. Now Bin Laden is on a quest to show the world that he is the true protector of Islam, do not be fooled this is a war of religion.The only thing that has ever worked is not to try to negotiate with these people but to fight them with force. You will find that with any military action against terrorists once you start to make some headway they will start to yell about a Hudna or temporary cease fire.When you are in a poker tournament in Casinos Online or land based and your opponent is almost out of chips, do you back off and let your enemy regroup or go all in and force him out.The Only way to defeat terrorism is to fight terrorism whenever and wherever it shows its head, and to never let up on those who would use terror to forward their goals.
Many people believe that by using astrology you can tell your future, and maybe it can not, but by following the advice given in Horoscopes many people find great luck, so how else can it be explained.This phenomenon can be explained by the fact that if you believe it is true that you will have good luck on a certain day you probably will. This does not mean that the prediction was right, but if you believe good things are going to happen to you at work, in your personal life or in a casino, you will give off a positive energy that attracts other positive energies and this will help good things happen.Some people do not believe this theory either. They feel that if you believe good things are going to happen and they do it is because you were in a better mood and making better decisions which will bring about better results.No one can tell how exactly gambling horoscopes help a person win in a casino, but the fact remains that they do help people win all the time.Studies have been done to try to show exactly how horoscopes work, but no one has ever been able to come up with an explanation that seems believable. All they have been able to show is that the more you believe the better and more accurate the predictions will be.This may be because if you really believe in the accuracy of the gambling Horoscope you will find things that you rationalize to make fit into the horoscopes prediction.No one has ever been able to find any reason any form of prognosticating works, but people do believe in it and it is that belief in it that seems to make the things come true.Studies have been done in the past and have proven beyond doubt that a person who has a more positive outlook will tend to have better luck and will generally be a happier person; where as a person with a negative outlook will constantly have negative events take place around them. The only explanation scientists have ever given for this is to say that the average human only uses 10% of the brain and that the explanation for these events is hidden in the 90% of the brain we do not use, and that maybe if and when we learn the secrete for unlocking these areas of the brain we will then be able to get a better understanding of how all types of psychic predictions work.But until then all I can tell you is that if you believe that the prediction will come true then it will come true.By reading your horoscope and waiting until it says you will have a good day, then going to the casino to do some gambling you will greatly increase your chances of having a winning day and the more you believe it will happen the more it increases your chances of being successful.
Una de las maneras ms fciles para conocer a tu prncipe o princesa es en los prestigiosos casinos de Europa. La realeza y Aristocracia salen a divertirse en cinco casinos en especial, y si estas adentro puedes hablar con ellos. Tambin podrs jugar con ellos, y en contra de ellos, y si eres lo suficientemente bueno, podrs ganarles. Es emocionante la idea de haberle ganado a un rey. Estos cinco Hoteles Casinos te dan esta oportunidad.Aqu debers ir vestido elegante con traje o chaqueta y moo y zapatos elegantes, solo as te dejaran entrar y ser parte de la aristocracia europea, para jugar a un partido o dos de bacar con ellos.Los Casinos alistados aqu son los mas grandes y lujosos en Europa. Su clientela no es de turistas de la temporada, sino la alta sociedad. As que si estas buscando una forma lujosa de pasar un tiempo en el casino jugando a Dados u otro juego, puedes tirar los dados en uno de los casinos alistados aqu mientras que tus compaeros de viaje se relajan en la rivera francesa, o hacen compras en las casas de renombre en Londres o Mosc.1) Casino de Monte Carlo, Mnaco:Este es el sitio favorito de los ricos y famosos en Europa por mas de 150 aos con el primer casino fundado por el Prncipe Carlos III de Mnaco en 1863. EL Casino de Monte Carlo es un complejo de cinco casinos "posh" ubicados en la costa decorados con un etilo rococ francs con columnas enmarmoladas, ornamentos de oro y candelabros de cristal. El ambiente te har sentir como un participante en una pelcula de poca francesa.2) Casino Metropol, Mosc:La Federacin Rusa tiene la mayor cantidad de casinos y maquinas tragamonedas en Europa del Este. Los mejores casinos para turistas son desde ya los que estn ubicados en los hoteles. Casino Metropol, que no solo es uno de los mas elegantes en la zona sino que tambin es conveniente localizado en el centro de la ciudad de Mosc a solo unos minutos del Kremlin. El monto mnimo para las apuestas es de 25 en cada mesa y una noche en la suita presidencial cuesta 2,000 dlares.3) Baden Baden Casino, Alemania:El casino veterano europeo fue fundado en 1809 y a pesar de que ha cambiado varios dueos desde entonces, su reputacin como uno de los ms finos en Europa y en Alemania especialmente no ha cambiado. Hoy en da, el Casino Baden Baden es una de las atracciones principales en la ciudad junto con los famosos baos termales. Si ignoras a los juegos de mesa y las maquinas tragamonedas. Caminar por la enorme sala se siente similar a una visita a un museo de arte europea, con exhibiciones permanentes de leo y esculturas.4) Clermont Club, Londres Inglaterra:Si visitas Inglaterra, no puedes solo ir a cualquier casino sin ser miembro previamente. SI decidas seguir ese procedimiento, el Clermont Club en Berkley es uno de los clubes de apuestas con mejor reputacin alrededor. Construido en el siglo 17, fue diseado para parecerse al Great Hall en Holkham. Tambin, el casino Clermont Club incluye una sala de apuestas amistosa y conveniente, con un bar donde los miembros y sus invitados pueden disfrutar de un banquete con una botella de champaa de estilo. Recuerda que jugar en casinos en lnea es legal ahora en Inglaterra as que puedes hacerlo desde cualquier caf online.5) Casino Barriere de Deauville, Francia:El elegante casino resort ha inspirado a Ian Fleming en su primera novela de James Bond Casino Royale. Fundado en 1860 por Duc de Morny, este extravagante lugar es uno de los hermosos casinos en el mundo. Adems de sus facilidades en apuestas, Casino Barriere ofrece variedad de entretenimiento exclusivo, espectculos y eventos artsticos.
Restaurants offering a variety of cuisines are dotted all over the United States. They provide not just lip-smacking food but a great ambience too. Most restaurants also pride hemselves on their standards of cleanliness. You can choose to sit in comfort and enjoy a leisurely meal at a host of estaurants or order a take-away meal that you can eat at your convenience elsewhere. One great advantage of eating at a restaurant is that you get to try a range of international cuisines, ranging from the Eastern to the Mediterranean. You could enjoy the fine meat preparations offered by Arabic restaurants or choose the exotic Filipino dishes like Sisig, Lechon Kawali and Laing offered by Filipino restaurants. Not to mention the Indian restaurants serving their mouth watering dals and curries and the much loved authentic Chinese restaurants which are a favorite with many people. For an indulgent evening, you could opt for a five course meal at an Italian restaurant. The first course is the antipasti or appetizers like garlic bread followed by pastas or soups as a second course or primi. The main dish or secondi usually comprises fish or meat platters, which are served along with side dishes or controni. The last course of this extravagant meal is the dolce or the dessert.But eating out is not just about the food. The ambience of a restaurant is just as important. Most restaurants take great care of their decor, design and lighting to ensure a relaxing environment. A lot of restaurants liven up their interiors with vibrant colors and interesting posters, paintings or motifs. Some restaurants bring to their decor a touch of the culture of their country, so that your meal is a complete international experience. Music is another part of the ambience. While some restaurants stream lounge music which you can enjoy with your food, others have live bands playing.Depending on your mood, tastes and time at hand, you can choose which restaurant to visit. Many restaurants offer power lunches for busy executives. If you have time, you could enjoy a lazy meal with some entertainment or choose a restaurant suited for a romantic evening out. Restaurants also offer a range of refreshing drinks, tropical delights and choicest wines. For those of you with a sweet tooth, there are a range of fine desserts, fresh fruit ice creams and goodies offered by most restaurants to pamper you.